56 DIY Turmeric Recipes – Awesome Health And Beauty Ideas Using Turmeric

Turmeric And Ginger

Here we bring you 56 awesome health and beauty ideas using turmeric. These range from general purpose uses or how to make your own turmeric supplements through to skincare turmeric recipes and health ideas. Plus some delicious food recipes that help you get more turmeric into your daily diet. But let's start at the beginning.…

3 Turmeric Facial Mask Recipes For Acne And Better Looking Skin

Turmeric is an important ingredient in many traditional Indian skincare products and has been for hundreds if not thousands of years. So much so that an Indian bride will often prepare a turmeric facial mask and apply it the night before her wedding. This is to ensure that she has beautiful glowing skin on the…

Turmeric FAQs – Some Common Questions About The Versatile Spice Turmeric.

how to eat turmeric

1. Where to buy turmeric ? Turmeric seems to be a lot easier to get these days. You will find fresh turmeric root in most decent supermarkets fruit and veg sections. And you will also find the powdered version in the herbs and spices aisle. It will probably be in the small fruit and vegetable…

Coconut Oil Muscle Rub Recipe – Sooth Tired Muscles And Make Your Skin Feel Great

Coconut oil muscle rub

Coconut oil makes a great carrier or base oil for a muscle rub. With a few simple ingredients you can make a liniment or a salve which can ease tired muscles or aching joints. It can also double/triple as a massage oil or, depending on the type of essential oils you use, as a vapor…

Turmeric Smoothie Recipes – Healthy And Good For Your Skin Too

Turmeric smoothie recipesenbgcoverimage

Once you understand the benefits of taking turmeric, you should really try to get it into as many foods and beverages as you can. The great thing is that you don't need a lot of turmeric each day to get the benefits and there are lots of other delicious foods that you can use with…