You Say Tomato, I say Goodbye Wrinkles – Foods That Prevent Wrinkles

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No matter how you say it, I say anti aging.  Tomatoes are actually one of the best super foods when it comes to fighting off wrinkles.  It’s true.  This red juicy fruit can do wonders for your skin.  Want to know how?  Read on and find out. What To Like About Lycopene There is actually…

Red Onion Salad- A Scrumptious Mix To Keep The Age Away

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Whether you want it as whole meal or just a side dish, salads are a great to keep the age away.  What better ingredient to add to a fresh mix than red onions?  Slice them up and enjoy much more than a nice tasty kick. Benefits Of Red Onions Red onions are remarkable regarding the…

Carrots And Anti Aging Care: Top Three Reasons You Should Crunch Down On This Orange Powerhouse

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When it comes to vitamins and nutrients, carrots are orange anti aging gold.  There are so many reasons you should snack down on this crunchy powerhouse- here are the top five. Anti Aging In general, carrots are a great anti aging veggie. Filled with alpha and beta carotene, carrots actually act as an antioxidant which…

The NUTty Truth Cracked Open: How Nuts Can Keep You Young

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Go ahead, go nuts- add them to your diet!  Nuts are great for both your body and mind.  These hard shelled fruits are definitely hard core when it comes to anti aging.  So here it is, the nutty truth cracked wide open.  Read on to know how nuts can keep you healthy and young. So…