The NUTty Truth Cracked Open: How Nuts Can Keep You Young

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Go ahead, go nuts- add them to your diet!  Nuts are great for both your body and mind.  These hard shelled fruits are definitely hard core when it comes to anti aging.  So here it is, the nutty truth cracked wide open.  Read on to know how nuts can keep you healthy and young. So…

Smooth Skin Smoothies – 3 Great Anti Aging HomeMade Recipes

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These great anti aging drinks put the SMOOTH in smoothies- think wrinkle free, vibrant, youthful glowing skin.  Everyone knows that a good smoothie is one celebrity secret (obviously not a well kept one!) that keeps them fit and trim, and looking young, but not everyone can afford to sip away at the Beverly Hills Juice…

Youth In Your Spice Rack -5 Anti Aging Spices That Add Flavor To Your Food And Years To Your Life

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You can add flavor to your food, lessen the wrinkles, and even add years to your life with these anti aging spices. There is youth in your spice rack, as long as you know what to store. So read on and find out what secret spices, that aren’t really secret at all, have the key…