Arabian Fat Burning Drink: 5 Ingredient Recipe

arabian FAT BURNING drink

When it comes to weight loss, there really is no quick fix to trimming down those unwanted pounds. Hard work and strong will power are very much needed- and this requires regular exercise and sticking to a healthy diet. There are, however, numerous ways, tips and tricks you might say, to help you out on…

Green On The Go: How To Make Frozen Spinach Cubes

spinach cubes

“Going green”, so to speak, isn’t always easy when you’re always on the go. But with the right planning and preparation, it can be. One of the best ways to get your green veggie fix is by having green smoothies, especially for someone with a hectic schedule simply because aside from green smoothies being super…

‘SPIN-EACH’ Green Smoothie Recipe

'Spin-Each'

When it comes to green smoothies, take a tip from Popeye. You can’t go wrong with using spinach as your main ingredient. No, you won’t magically get super strength after gulping down a glass, however, spinach does offer tons of health benefits. High nutrients, low calories. Imagine, this leafy vegetable is jam packed with vitamin…

The Top Benefits Of Honey Water: How To Make It And Why You Should Drink It

honey water

Water is great, but adding a little bit of honey can make it even better. Honey water is super simple to make, see for yourself with the instructions below, yet it has tons of benefits to offer as well, the top five reasons to drink honey water are also listed. How To Make Honey Water:…

Top Eight Foods To Help You Beat Bloating

peanut butter to help beat bloating

Holidays leave you feeling a little (or even a lot) heavier than before? Well, it’s normal to pack on a few extra pounds during the holiday season. After all, who can resist those delicious Thanksgiving, Christmas, and New Year feasts? But all that eating can definitely take it’s toll. Throw in a couple days of…