Infographic: The Ultimate Guide To Vitamin D The Sunshine Vitamin

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Vіtаmіn D, саlсіfеrоl, is a fat-soluble vіtаmіn. It is fоund іn fооd, but аlѕо саn bе mаdе іn уоur bоdу аftеr еxроѕurе to thе sun. Vіtаmіn D еxіѕtѕ in ѕеvеrаl fоrmѕ, еасh wіth a dіffеrеnt role, so to speak, and you can learn all about Vitamin D The Sunshine Vitamin below. Thе major bіоlоgіс funсtіоn…

Phytoceramides: What You Need To Know

phytoceramide supplements

The “stay young” industry seems to be continuously growing big as people continuously don’t seem to want to grow old, or at least look the part. So endless products naturally seem to be popping out of nowhere- wrinkle free this, softer skin that. But remember, don’t be too quick to jump on just any beauty…

The Benefits Of Vitamin D: The Sunshine Vitamin And Your Skin

Vitamin D benefits on skin

There is on denying that Vitamin D is amazing for your health, but did you know that it can do wonders for you beauty as well? That’s right. The sunshine vitamin is actually good for your skin. Below is a list of the top benefits of vitamin D when it comes to skin care: Benefits…

Kristen Bell’s Surprisingly Basic Routine

Kristen Bell

Kristen is definitely the Bell of any “beauty” ball. Easily America’s sweetheart, this blond hair blue eyed actress slash producer also has super soft locks and gorgeous glowing skin. It’s hard to believe that she’s already in her 30s! So how does she do it?  Do you wanna build a snowman? Do you wanna have…