56 DIY Turmeric Recipes – Awesome Health And Beauty Ideas Using Turmeric

Turmeric And Ginger

Here we bring you 56 awesome health and beauty ideas using turmeric. These range from general purpose uses or how to make your own turmeric supplements through to skincare turmeric recipes and health ideas. Plus some delicious food recipes that help you get more turmeric into your daily diet. But let's start at the beginning.…

Turmeric FAQs – Some Common Questions About The Versatile Spice Turmeric.

how to eat turmeric

1. Where to buy turmeric ? Turmeric seems to be a lot easier to get these days. You will find fresh turmeric root in most decent supermarkets fruit and veg sections. And you will also find the powdered version in the herbs and spices aisle. It will probably be in the small fruit and vegetable…

Why Should You Get Turmeric In Your Life ?

Why should you get Turmeric in your Life

First of all because it's very easy but more importantly there are so many health benefits connected with taking turmeric. Turmeric or curcumin, the beneficial ingredient in turmeric, has very strong anti-inflammatory and antioxidant properties. It's anti-bacterial and antiviral too. Not to mention anti-fungal and antiseptic – lots of antis in fact ! What's so…

Turmeric Root Tea – Tasty Drink That Is Good For Your Skin

tea

Turmeric is a popular substance in Asia, particularly India and other countries in the sub-continent. It is used in cooking as a base ingredient in many curries. It is also used for healing and features heavily in many Ayurvedic treatments. For instance, adding turmeric powder to a cut with help it to heal quicker. The…

4 Anti-Aging Supplements You May Never Have Heard Of ?

Anti aging supplements

Do you take a supplement ? Many people do, even if it is just a simple multi-vitamin. It seems to be a controversial topic in some ways as many claim that you don't need a supplement if you have a well balanced diet and are simply, in the words of Sheldon from Big Bang Theory…