Go For The Gold On Your Plate! Top Five Food Choices of Professional Athletes

Top Five Food Choices of Professional Athletes

The Olympics is in full swing and by watching people from all over the world come together in the spirit of healthy competition, you can’t help but feel proud (of your country, of your favorite team, of your favorite athlete), amazed, and of course, even inspired. So, whether you have goals of snagging your own…

Infographic: Natural Cleansers

beyouthful infographics

One of the key steps in any beauty routine is definitely cleansing. Actually, the top three go as follows: 1. Cleanse 2. Moisturize 3. Protect, and then it is just a matter of tweaking and adding other parts to suit your personal needs and address specific skincare issues. Its seems rather simple, right? Stick to…