Lemon Ginger Zinger : To Boost Your Metabolism and Immune System

lemon ginger zinger

When it comes to smoothies, there are about a million different recipes to try, heck probably even more. Here is one of our favorites, the Lemon Ginger Zinger. Boost your morning, boost your metabolism, and boost your immune system, too. If you're a smoothie making pro, then the hardest part about this recipe would be…

Homemade Low Calorie Pumpkin Spice Smoothie

pumpkin spice smoothie

So, you want your smoothie to get into the holiday spirit as well while still keeping things “lite” and healthy? Then this homemade pumpkin spice smoothie recipe is just for you. Pumpkins are just great. Super healthy as they are jam-packed with: Fiber (great for digestion and weight loss. Keeps you fuller longer. Perfect for…

Cold Mint Green Tea Recipe : Going Green With A Twist

mint green tea

Green tea has definitely grown in popularity over the years. People just cannot seem to get enough of it – smoothie style or in its original hot/cold form. Not only does green tea taste good, but it actually does you and your body good, too. Green tea keeps you young, health-wise… Anti Heart Disease Anti…

Turmeric Milk Recipe: How To Make Golden Milk

turmeric milk

I’m sure you’ve already heard of Turmeric Root Tea. We actually have a recipe here along with all the benefits, so be sure to check that out too. But have you heard about Turmeric Milk? I myself have just recently discovered this “Golden Milk”, as some like to call it, fell in love with it…

Lemongrass Tea Love: How To Make It And Why To Drink It

lemongrass

Lemongrass tea is simply love. Whether freshly picked straight from your garden or bought dried from the store, lemongrass tea has tons and tons of health benefits to offer. It has a citrus-y / mint-y taste (if you prepare it right, that is) that when taken hot is relaxing when take cold is refreshing. Plus…