Know Your Skincare: Hyaluronic Acid

what is hyaluronic acid?

What Is Hyaluronic Acid? Before anything else, let’s take a quick look on what Hyaluronic Acid actually is. Hyaluronic Acid, HA for short, is an anionic, nonsulfated glycosaminoglycan that is naturally distributed in your body throughout connective, epithelial, and neural tissues. However, a much simpler description would be this: According to The New York Times,…

Health And Beauty Uses of Apple Cider Vinegar AVC

Apple cider vinegar

The great thing about using Apple Cider Vinegar, ACV is that using it is pretty much as easy as one, two, three. What’s even better is that even with just a few simple steps, or a couple added ingredients, there are numerous, NUMEROUS, benefits that you can enjoy, numerous. In fact, there are so many,…

Go For The Gold On Your Plate! Top Five Food Choices of Professional Athletes

Top Five Food Choices of Professional Athletes

The Olympics is in full swing and by watching people from all over the world come together in the spirit of healthy competition, you can’t help but feel proud (of your country, of your favorite team, of your favorite athlete), amazed, and of course, even inspired. So, whether you have goals of snagging your own…

Apple Cider Vinegar And Weight Loss: Using ACV is Easy as 123

APPLE CIDER VINEGAR

If you want to shed some of those unwanted pounds or even just to help maintain a desired weight, using ACV, Apple Cider Vinegar, really is easy as 123. How To Use ACV For Weight Loss: 1. Take a teaspoon of Apple Cider Vinegar. 2. Mix the ACV with a glass of water. 3. Drink.…