Lemon Ginger Zinger : To Boost Your Metabolism and Immune System

lemon ginger zinger

When it comes to smoothies, there are about a million different recipes to try, heck probably even more. Here is one of our favorites, the Lemon Ginger Zinger. Boost your morning, boost your metabolism, and boost your immune system, too. If you're a smoothie making pro, then the hardest part about this recipe would be…

Know Your Skincare: Hyaluronic Acid

what is hyaluronic acid?

What Is Hyaluronic Acid? Before anything else, let’s take a quick look on what Hyaluronic Acid actually is. Hyaluronic Acid, HA for short, is an anionic, nonsulfated glycosaminoglycan that is naturally distributed in your body throughout connective, epithelial, and neural tissues. However, a much simpler description would be this: According to The New York Times,…

Health And Beauty Uses of Apple Cider Vinegar AVC

Apple cider vinegar

The great thing about using Apple Cider Vinegar, ACV is that using it is pretty much as easy as one, two, three. What’s even better is that even with just a few simple steps, or a couple added ingredients, there are numerous, NUMEROUS, benefits that you can enjoy, numerous. In fact, there are so many,…

Go For The Gold On Your Plate! Top Five Food Choices of Professional Athletes

Top Five Food Choices of Professional Athletes

The Olympics is in full swing and by watching people from all over the world come together in the spirit of healthy competition, you can’t help but feel proud (of your country, of your favorite team, of your favorite athlete), amazed, and of course, even inspired. So, whether you have goals of snagging your own…