What To Eat For Healthy Hair

  Beauty really does begin from within, not just for skin care, but for hair care as well. Your diet can leave you with young, glowing skin just as it can do wonders for your crowning glory. So if you want thick, long locks, you just need to know what to eat for healthy hair. As…

Go For The Gold On Your Plate! Top Five Food Choices of Professional Athletes

Top Five Food Choices of Professional Athletes

The Olympics is in full swing and by watching people from all over the world come together in the spirit of healthy competition, you can’t help but feel proud (of your country, of your favorite team, of your favorite athlete), amazed, and of course, even inspired. So, whether you have goals of snagging your own…