Lemon Ginger Zinger : To Boost Your Metabolism and Immune System

lemon ginger zinger

When it comes to smoothies, there are about a million different recipes to try, heck probably even more. Here is one of our favorites, the Lemon Ginger Zinger. Boost your morning, boost your metabolism, and boost your immune system, too. If you're a smoothie making pro, then the hardest part about this recipe would be…

Green On The Go: How To Make Frozen Spinach Cubes

spinach cubes

“Going green”, so to speak, isn’t always easy when you’re always on the go. But with the right planning and preparation, it can be. One of the best ways to get your green veggie fix is by having green smoothies, especially for someone with a hectic schedule simply because aside from green smoothies being super…

‘SPIN-EACH’ Green Smoothie Recipe

'Spin-Each'

When it comes to green smoothies, take a tip from Popeye. You can’t go wrong with using spinach as your main ingredient. No, you won’t magically get super strength after gulping down a glass, however, spinach does offer tons of health benefits. High nutrients, low calories. Imagine, this leafy vegetable is jam packed with vitamin…

Homemade Low Calorie Pumpkin Spice Smoothie

pumpkin spice smoothie

So, you want your smoothie to get into the holiday spirit as well while still keeping things “lite” and healthy? Then this homemade pumpkin spice smoothie recipe is just for you. Pumpkins are just great. Super healthy as they are jam-packed with: Fiber (great for digestion and weight loss. Keeps you fuller longer. Perfect for…

Simple Detox Drink: Apple Kale Smoothie

kale

Detox drinks are great. They are a refreshing way to help cleanse the body from unwanted toxins plus, depending on the ingredients, are jam packed with nutrients, vitamins, and minerals. They are great for keeping fit and healthy. But, detox drinks are even better when they are simple to make, especially for those who are…