Sports Mama Shows How To Get Close, Get In Shape, And Get The Chores Done

sports mama

Gym membership? Nah. Expensive work out equipment? No need! Bond and be fit, get close and get in shape while keeping house, too. Whoever said that they just don't have enough time to squeeze in a work out could learn a couple of things from this amazing Polish mother and fitness fanatic, Sports Mama.   Check…

Cameron Diaz: Fab And Fit At 41

Cameron Diaz

With a sweet face and an absolutely stunning bod, it’s no wonder Cameron Diaz totally embraces being 41 and is not even a tiny bit worried about the next years to come. "This is the best time of my life. I love being this age. I can’t wait to be older." Model turned actress (with…

The Truth On Pretty Little Liars Lucy Hale’s Beauty And Fitness Tricks

Lucy Hale

When it comes to fresh faces and fit bods, there is no denying that PLL star Lucy Hale definitely fits the list. In her mid 20’s, she already knows that she has to take care of her skin and her health if she wants to keep that look. So what are the beauty secrets of…

Jennifer Aniston’s Anti Aging Night Regime, Her Number One Beauty Product,& Her Work Out Wonders

Jennifer Aniston

We’ve all fallen in love with Rachelle Green from FRIENDS, and although the hit comedy show has ended almost ten years ago, Jennifer Aniston has continued to charm us since then. Still gorgeous as ever, at 44, this Hollywood star doesn’t look a day over 30. So what keeps Jen looking young and vibrant? Wanna…

Infographic: How Exercise Keeps You Young

beyouthful infographics

Research hаѕ ѕhоwn how exercise keeps you young, not only physically, but thаt rоutіnе еxеrсіѕе саn boost brаіn funсtіоnѕ, as well. This саn help соmbаt dерrеѕѕіоn, аllеvіаtе stress, increase уоur mеmоrу, аnd еvеn hеlр fіght thе аgіng рrосеѕѕ. So, rеgаrdlеѕѕ of age, еxеrсіѕе has been рrоvеn to have numerous benefits. Whether іt іѕ a half hour…